Since childhood we are taught many ways to increase our height. Frankly, growing taller is not a rocket science. There are certain rules that were followed during childhood.

First method is to hang on a bar for at least 30 seconds a day. This could be increased over time. This process doesn’t cost a penny. However, not everyone is affected much with this process.

Second method is lot of physical exercise to gain muscles. This helps in growing taller for people who have crossed their puberty. Constant correct postures can help in gaining some inches. Thus, some people go to gym for weight lifting.

These two methods have been used by many, but hardly have they earned any success. It completely depends on the action of your hormones. Thus, it is recommended to take human growth hormones (HGH). It is now available in most of the stores and is recommended for children suffering the deficiency of growth hormone.

Now, HGH is commonly used by athletes and bodybuilders to enhance their performances. Every body produces an adequate amount of growth hormones. People who suffer with the deficiency are treated by doctors. Therefore, HGH is unavailable without a prescription and is considered illegal if taken without guidance.

HGH simply enlarges muscles and does not make it stronger. HGH cocktails are common among sports people as it contains ingredients that have

  • GABA (Gamma-aminobutyric acid)
  • L-glutamine
  • L-Dopa

Such concoctions are made from certain vegetables found in our daily life. If not taken under the guidance of a doctor it might lead to negative results as it has certain dosage that not everyone is aware of. Some of the homemake cocktail juice ingredients are

  • Tomatoes
  • Broad beans
  • Cabbage

Tomatoes are high in GABA, which is responsible for relaxing mind and body and giving ample sleep. They are induced in powdered form with 5g of GABA. GABA has the ability to increase deep sleep which happens in human body when natural HGH is secreted.

Broad beans have L-Dopa which is amino acid used to treat Parkinson disease. L-Dopa increases dopamine in brain which helps in the secretion of HGH from pituitary gland.

Cabbage has L-glutamine, which helps in boosting protein synthesis in the body. L-glutamine is also available as a supplement alone used for sports.

Thus, now you know the reason for the usage of these ingredients in a HGH cocktail. However, some doctors prefer changing the course with time. Hence, it is necessary to stay under the supervision of a trained person.