The hip joint is essentially made up of two main parts: the acetabulum and the femur. In layman’s terms, this is the socket and the thigh bone. Even though there are two main parts, there are a lot of other components that make up the hip, including tendons and the surrounding muscles. The hip joint is used every single day, so when you have hip pain, it can be very distressing. Be assured that hip injury treatment is available if necessary. In the meantime, though it helps to know what causes hip pain? There are several possible causes, including:


Arthritis is a very common condition, and it isn’t limited to the elderly population. Even young children infrequently get arthritis. In this condition, the hip joint area may become inflamed. This can lead to a breakdown in the amount of cartilage in the hip joint. Cartilage is a substance that prevents bone from rubbing against bone. When cartilage breaks down, the friction of bone on bone leads to pain. Arthritis in the hip causes pain, stiffness and limited range of motion.

Hip Fractures

You could have a hip fracture and not realize it. Hairline fractures can occur as a result of a fall, but they can also occur as a symptom of an underlying disorder such as osteoporosis. Hip fractures can be taken care of with hip injury treatment, but it’s important to get the treatment right away. The reason is that hip fractures inhibit the structural integrity of the hip joint, which could lead to a fall, thereby worsening the condition.


If you have hip pain, it’s possible you have a condition called tendinitis. Tendinitis is a condition where the tendons around the hip joint become inflamed and irritated. This can arise from overuse, or not warming up properly before exercising. If you are a very active person, you may occasionally get tendinitis in the hip from playing your sport very frequently. The treatment involves not engaging in the activity, but there may also be some other treatments to reduce the pain and help the tendinitis to heal faster. A hip injury doctor will be able to provide details.

Being Overweight

Sometimes, the added weight of obesity can lead to temporary hip pain. This is simply a case of too much weight bearing on the hip joint. In these instances, it’s worth it to stay off your feet until the pain subsides. In the long-term, consider looking at dietary and exercise lifestyle changes that could aid in preventing this kind of hip pain the future.

Hip pain can be very disconcerting if you don’t know the underlying reason. For safety and best outcomes, it’s recommend to visit a hip pain specialist to diagnose what could be causing your particular hip pain issues.